News

Education is the foundation for learning tools and strategies to improve your mental health. We offer instant online learning in mindfulness, emotional regulation and assessments.

Relationships are tough yakka and at the same time incredibly fulfilling. We see all kinds of couples, looking to reconnect after a crisis or enrich their relationship in the long term.

We're here to listen and support you. It's what we're experts in and what we're passionate about. Take a look at our psychological services to find out what and who, suits your needs.

Knowing the difference between everyday ‘normal’ behaviour and more serious mental health issues can be tough. We'll help you understand what's really going on for your child. 

Transitioning into adulthood can be tough. That's why we take a special interest in helping teens tame anxiety, manage stress and build a focused mind - prepped and ready for the long-term.

HelpHunter is an online portal sharing free COVID-19 business guides, especially relevant to these incredibly challenging times, to help our Hunter based businesses survive and thrive.

We are passionate about caring for you and your family. Whether you are Self, Plan or NDIA managed, we will completely support you to easily access our therapeutic services.

Self-Regulation allows kids to thrive. It is behind the optimisation of basically every other skill like learning, friendships, emotions and behaviours. BUT for kids to develop and regularly practice self-regulation, kids, parents and teachers need more than general well-being information. They need to understand their own emotions.

Our fees vary depending on which Psychologist you see. With a Mental Health Care Plan, you are entitled to a rebate through Medicare. We are also registered with most private health funds so you may be entitled to a partial rebate through your fund (We do not have HICAPS). For a full list of [...]