It’s never too late to taste the essential ingredients of a happier, healthier and more comfortable life.

Mature Matters brings well-being, care and connection to the comfort of home for our population’s wisest. Over 8 weeks, older adults will experience brain education, mindfulness practice and a monthly mindful meet-up. With these golden tools, older adults can experience heightened physical and mental well-being, increased self-awareness and social connection.

This is the psychological recipe for a more joyful, present and fulfilling life.