Life Matters has a host of programs that run throughout the year and provide clinical and therapeutic support to adults, adolescents and kids. Our programs serve as a complement to our psychological services and aim to educate and inform, equipping people with the skills and mind set to make their own changes. Our programs run out of The Meditation Space above our practice. We specialise in early intervention and child self-regulation programs like Boss Brain. We also run weekly mindfulness and yoga classes.

TIMETABLE

Bookings/enrolments are essential for all classes except Tuesday Mindfulness. To book in, contact us on 4965 3530 or complete our online contact form

MondayTuesdayWednesdayThursday
Mindful Mondays

10-11am

Mindfulness

6-7pm

6wk Restorative Yoga (starts 4 March)

6-7am

Boss Brain (starts 29 April)

4:30-5:30pm

Kids Yoga

3:30-4:30pm (starts 30 April)