Self-Regulation allows kids to thrive. It is behind the optimisation of basically every other skill like learning, friendships, emotions and behaviours. BUT for kids to develop and regularly practice self-regulation, kids, parents and teachers need more than general well-being information. They need to understand their own emotions. [...]
On Wed 26th Feb, 6:30pm, we will be holding a Child Anxiety seminar with CK Health focusing on the signs and causes of anxiety and how to manage anxiety naturally. This event is currently sold out but due to the interest, we will be running a second event in [...]
Our fees vary depending on which Psychologist you see. With a Mental Health Care Plan, you are entitled to a rebate through Medicare. We are also registered with most private health funds so you may be entitled to a partial rebate through your fund (We do not have HICAPS). [...]
The Meditation Space
Welcome to The Meditation Space, ‘a place to pause’. We are passionate about helping people to experience the benefits of meditation and mindfulness in a practical and realistic way.
If you want to cut through the ‘woo woo’ and get to the heart of a mindful way of living, then come along and meet us.
To view our class schedule and information, visit our website.