Our fees vary in between $195.00 – $210.00 depending on which Psychologist you see. We are registered with most private health funds so you may be entitled to a partial rebate through your fund. The rebate will [...]
Often people are promoted into leader roles but have not had previous formative experiences to be ready to provide effective leadership thinking and behaviours. Personal barriers such as difficulties demonstrating empathy [...]
It can be a daunting experience seeking help, and we would like you to know we see helping as a privilege and are passionate about providing engaging comprehensive and innovative ways to help people. We always [...]
All you need to know to help you ascertain and start to get a hold on your insomnia. Duska walks you step by step through a successfully implemented sleep program to help you beat insomnia! Each session is [...]
Providing you with educational & practical tools proven to help children improve their sleep this 4 part series covers an introduction to sleep - how much sleep does your child actually need - stimulus control - reinforcing [...]
Mindfulness, amongst other useful things, helps us to see more clearly what our thoughts do to us. Gaining an understanding of what mindfulness is truely a key to making significant shifts in various feeling states. [...]
What’s New – The Meditation Space
Welcome to The Meditation Space ‘a place to pause’. We are very passionate about helping people to experience the many benefits of Meditation.
At The Meditation Space we offer a variety of meditations for you to try. While all the meditations are wonderful, some feel like a better ‘fit’ than others. This is a completely individual thing.