Life Matters is a leading provider of psychological counselling services in Australia, offering both in-person and online counselling sessions. If you are experiencing stress, anxiety, depression, or any other mental health challenge, seeking help from a mental health professional can be a daunting process. However, it is essential to remember that you are not alone, and help is available from the car, couch or closet!

Our team of experienced psychologists provides compassionate, evidence-based, and personalised counselling services to individuals across Australia. We believe that everyone deserves access to high-quality mental health care, and we are committed to helping you achieve optimal mental health and wellbeing.

In this comprehensive guide, we will discuss the benefits of online psychological counseling services and how Life Matters can help you on your mental health journey.

The Convenience of Life Matters Online Psychology Services

Online psychological counselling services are becoming increasingly popular, especially in the current climate where social distancing measures are sometimes in place. There are several benefits to choosing online counselling services, including:

Convenience: Online counselling sessions can be scheduled from the comfort of your own home, office, or any other location that is convenient for you. This eliminates the need for travel time and ensures that you can attend sessions without disrupting your daily routine.

Accessibility: Online counselling services are accessible to individuals who may live in remote areas, have mobility issues, or have other barriers to accessing in-person counselling services.

Affordability: Online counselling services are often more affordable than in-person sessions, making mental health care more accessible to individuals who may not have the financial means to access traditional counselling services.

Anonymity: Online counselling services provide a level of anonymity that may be beneficial for individuals who are uncomfortable with face-to-face counselling sessions.

Assessments

We offer some online personality and behavioural tests for both children and adults. These assessments are designed to provide insights into your unique personality traits, emotional wellbeing, and cognitive functioning. This information can help us tailor our counselling sessions to your individual needs.

Psychology

Our experienced psychologists provide psychological counselling services to nurture and support your mental health and wellbeing. We provide evidence-based treatments for a range of mental health challenges, including depression, anxiety, stress, trauma, and more.

NDIS Support

We offer a range of therapeutic support psychological services to NDIS participants and their families. Our team works closely with NDIS participants to develop individualised plans that cater to their specific needs.

Workplace Wellbeing

We provide workshops and coaching services to boost the mental health and resilience of businesses and their staff. Our workplace wellbeing programs are designed to promote positive mental health and help individuals build resilience and coping strategies.

Employee Assistance

We provide psychological counselling and support for employees and teams. Our Employee Assistance Programs (EAP) are designed to help organisations support their employees’ mental health and wellbeing.

Hypnotherapy

We offer a hypnotherapy service to understand and manage undesired behaviour. Hypnotherapy is a safe and effective way to promote positive changes in your life.

Online Wellbeing

Our educational workshops and programs empower individuals to find their solutions to mental health challenges. Our Boss Brain program is specifically designed for children to develop self-regulation skills and manage emotional outbursts. Have a browse through the options above for access to events, articles and helpful links.