The Life Blog

Monthly posts about all things mental health and wellbeing, written by our team of psychologists and therapists.

How can attachment theory help my parenting?

Understanding attachment theory is incredibly helpful in parenting because attachment shapes a child's emotional security, self-esteem and future relationships. Children need more than just their physical needs met; they need to feel safe, loved, and understood. When parents are warm, responsive, and consistent, children are more likely to grow into confident, resilient individuals who can form healthy relationships for the rest of their lives.

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