Young-woman-with-glasses-and-whiteboard-pen

Evidence-based training to boost organisational wellbeing

WELLBEING WORKSHOPS & TRAINING

Life Matters Psychologists provides professional workplace wellbeing workshops, evidence-based mental health training, and online webinars across Newcastle, the Hunter region, and Australia.

Our psychologist-led programs equip leaders and teams with practical tools for stress management, burnout prevention, conflict resolution, and psychological health and safety in 2026.

Support the growth and wellbeing of your team with Life Matters, whether it be a standalone workshop, online webinars, or longer-term training.

CALL US FOR INFO OR A QUOTE

Popular workshops & training programs

Our workshops and courses cover a wide range of topics, from psychologically safe workplaces and leadership training to productivity and conflict resolution. We also provide a full-fledged Workplace Wellbeing program called Rise 360, as well as tailored trainings to suit your needs.

Lady-with-laptop-doing-Mental-Health-program

Young-woman-in-scrubs-with-ipad-at-reception-desk

Two professionals, a woman in a black blazer and a man in a tan blazer, are looking at a tablet together in a modern office setting."Thriving Together" text is overlaid at the bottom left of the image with a yellow decorative shape in the upper left corner.

A nurse and a patient smiling and talking at a reception desk in a medical office.

Man-with-glasses-and-pen-talking-to-woman-while-smiling

Three-people-with-white-hardhats-on-job-site

Young-woman-with-curly-hair-and-headset-smiling

Asian-woman-sleeping-in-bed-white-sheets

Female-business-leader-smiling-at-camera

Woman-with-short-hair-and-laptop-smiling

Our flagship program: Rise 360

Rise360 uses evidence-based fundamentals to form a powerful mental health education framework. A 360 approach ensures that learning and development happen at all levels across organisations, aligning management and their teams.

Middle-aged-male-psychologist-in-brown-shirt-smiling

Lead Facilitator

Matthew Stanton

Matthew is a Clinical Psychologist with over 20 years of experience in private and public settings, including community specialist teams and within adult and adolescent intensive psychiatry hospital units. He has been a group facilitator for The Black Dog Institute training psychologists and building awareness of mental illness in the workplace.

He particularly likes educating corporate groups around various aspects of emotional wellbeing, resilience building and mental health management. Matthew loves to ‘innovate and build’ services to meet the individual needs of client organisations and has demonstrated this by successfully designing and account managing Employee Assistance Programs (EAP) nationally.

Matthew has a passion for organisational culture assessments, coaching employee teams from languishing to flourishing. Matthew enjoys building innovative psychological services with Human Resource and other health partners.

Get in touch

Give us a call, send an email or fill in the form and our Workplace Wellbeing team will be in touch to help you with your enquiry.