The Life Blog

Monthly posts about all things mental health and wellbeing, written by our team of psychologists and therapists.

Sinead Day Sinead Day

How do you recognise an eating disorder?

Despite over a million Australians estimated to currently be experiencing an eating disorder, many of us can find them difficult to recognise. Myths and stigma surrounding eating disorders can also hinder accurate diagnosis and treatment. 

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Lynn Jenkins Lynn Jenkins

Does age affect our mental health?

If mental health was tracked on a timeline, what would it look like at each stage? How does our age and development set the tone for certain conditions and what, if any, are the emotional health benefits of being young, mid-life or old? From baby behaviour to adulting, discover what’s really going on in that head of yours.

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