Three women hugging and smiling in a gym or fitness studio.

Supporting your weight loss and wellbeing journey through therapy and hypno

SUPPORT BEYOND THE SCALE

Weight management can be tough, especially without support. Successful weight loss and maintenance depend on multiple factors and often require a holistic approach, including psychological support.

People often seek therapy and hypnotherapy to help change eating habits, improve body image, and address underlying mental health issues holding them back from their health goals.

That’s where we come in.

REACH OUT TO BOOK A SESSION

Benefits of seeking psychological support

✔️ Addresses emotional eating, motivation, and body image alongside medical treatment.

✔️ Improves adherence and reduces relapse risk.

✔️ Enhances client satisfaction and long-term outcomes.

Who we support

ADULTS

Self-referrals and GP referrals for clients seeking support with lifestyle change, addiction, weight loss etc.

KIDS & TEENS

Children and adolescents with weight concerns, acne, self-esteem referred by paediatricians and dermatologists.

COSMETIC & BARIATRIC

Medical weight loss clients, often referred by gastroenterologists & cosmetic physicians.

Some things we can help with

Here are a few of the areas we can provide psychological support:

Identifying triggers
Improving self-esteem
Addressing mental health issues

Improving body image
Understanding what motivates you
Developing coping mechanisms

Creating a balanced lifestyle
Developing healthy habits
Working with the unconscious mind

Meet Mind Nutrition

There are often reasons for weight issues that are out of our awareness. Hypno can help reveal them!

Our Mind Nutrition audio downloads are a series of hypnotherapy recordings to help you update the tape in your mind and align your thoughts and body on your weight loss journey. Tap into the power of the unconscious to support your physical transformation with a standalone recording, discounted bundle, custom soundtrack or face-to-face hypnotherapy session.

Single recording $20

Mindset, Habits or Lifestyle

Order a prerecorded 15-minute hypno track from the list above and get it sent straight to your inbox.

3-track bundle $50

Get all three tracks

Order all three prerecorded 15-minute hypno tracks from and we’ll send you the bundle.

Customised recording $105

($250 without Medicare rebate)

Book a 20-min call with our clinical hypnotherapist, then we’ll create your customised hypno track.

In-person hypno session $200

($345 without Medicare rebate)

Book an in-person hypno session with Lynn and also get a customised recording to take home.

CALL FOR MORE INFO

We have Newcastle-based and Telehealth psychologists

Take a look at our friendly team of psychs, and when you’re ready, reach out via email, phone or the booking form and our Client Care team will be happy to help find the perfect fit for you.

Psychology sessions with a Clinical Psychologist are $105 out of pocket with a Medicare rebate or $250 for self-funding clients.